Tuesday, September 14, 2010

09-12-2010 Sunday Practice

So I think some people wanted to know the names of the throws and hold-downs that we worked on from Sunday.

Nage waza (Throw technique)
Seoi nage - upper back carry throw
Specifically, we worked on ippon seoi nage, which means single point upper back carry throw. http://judoinfo.com/new/images/stories/animations/blue/ipponseoi.gif You can check out a simple animation of the throw here.

Osaewaza (Pinning techniques)
Kesa gatame - scarf hold
Kata gatame - shoulder hold
Kami shiho gatame - upper four corner hold
http://judoinfo.com/new/techniques/grappling-techniques/307-pinning-techniques-osaewaza

If you have some free time, definitely navigate through the judo info website for a bit! If there are any beginning throws that you would like to learn, bring it up next time in class.

2 comments:

Anonymous said...

Thea,

This is a great way for beginners to remember what was covered in class. I hope that this is done more often and that there is someone ready to asnwer some basic technical questions that may be asked.

Great job,
Leo.

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