We had a good class on Sunday. Just a reminder as to what we worked on:
JAPANESE English
NAGE WAZA Throwing Techniques:
SASAE TSURI KOMI ASHI Supporting Lift-Pull Foot
SHIME WAZA Strangulation Techniques:
JUJI GATAME Cross Arm Lock
See you this Sunday.
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Blog and Club site for Virginia Commonwealth University's USJA Chartered Judo Club.
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