We had a good class on Sunday. Just a reminder as to what we worked on:
JAPANESE English
NAGE WAZA Throwing Techniques:
SASAE TSURI KOMI ASHI Supporting Lift-Pull Foot
SHIME WAZA Strangulation Techniques:
JUJI GATAME Cross Arm Lock
See you this Sunday.
Monday, February 20, 2012
Sunday, October 9, 2011
Monday, August 29, 2011
Fall 2011
I'm Jacob I usually instruct the club classes, at VCU.
This Fall we'll practice on Sundays (4-6) and Mondays (6-9), at the Franklin street Gym (http://www.maps.vcu.edu/monroepark/franklinstgym/).
For the newcomers: We are on the 3rd floor. Its a wired building - go the top floor then turn right and go back up another short flight of steps, through the door, and back down some steps. Go straight down the short hall in front of you and into the gym at the end of it. (we should really put up some signs)
Anyway come on down and check us out. If you don't have a gi, no big deal. You can give it a "test drive" without one before you buy one.
This Fall we'll practice on Sundays (4-6) and Mondays (6-9), at the Franklin street Gym (http://www.maps.vcu.edu/monroepark/franklinstgym/).
For the newcomers: We are on the 3rd floor. Its a wired building - go the top floor then turn right and go back up another short flight of steps, through the door, and back down some steps. Go straight down the short hall in front of you and into the gym at the end of it. (we should really put up some signs)
Anyway come on down and check us out. If you don't have a gi, no big deal. You can give it a "test drive" without one before you buy one.
Sunday, July 31, 2011
Judo: 7/31 & 8/1
Notice:
There will be no judo practice Sunday 7/31, and practice Monday 8/31 will start at 7PM.
There will be no judo practice Sunday 7/31, and practice Monday 8/31 will start at 7PM.
Saturday, July 2, 2011
July 3rd and 4th
There will be practice on Sunday the 3rd from 4 to 6.
There will NOT be practice on Monday the 4th.
There will NOT be practice on Monday the 4th.
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